Hauora Tane
  • Kāinga – Home
  • Hauora – Wellbeing
    • A Māori model of health
      • Taha Tinana – Physical Health
      • Taha Wairua – Spiritual Health
      • Taha Whānau – Family Health
      • Taha Hinengaro – Mental Health
    • Ngā rau e rima- 5 ways to wellbeing
      • Tukua – Give
      • Me kori tonu – Be active
      • Me aro tonu – Take notice
      • Me ako tonu – Keep learning
      • Me Whakawhanaunga – Connect
  • Ngā Taturanga – Facts & Stats
  • Kaupapa – Topics
    • Te Reo Māori – Māori Language
    • Kai – Nutrition
    • Whakapakari Tinana – Exercise
    • Toi ora – Healthy Lifestyles
  • Mō Tane Ora – About
  • Whakapā mai – Contact
  • Hauora Unleashed
  • Hononga – Support

Select Page

Cardio vs Weights

Feb 17, 2017 | Whakapakari Tinana - Exercise | 0 |

Rate:

PreviousSir Mason Durie – Hauora is Balance
NextKapa Haka as an avenue to revitalise Te Reo Māori

About The Author

Tane Ora

    Related Posts

    Māori Movement

    Māori Movement

    June 19, 2017

    Maori Movement – health and fitness based on nga atua maori

    Maori Movement – health and fitness based on nga atua maori

    January 8, 2017

    10 Reasons you could be loosing muscle when working out

    10 Reasons you could be loosing muscle when working out

    May 23, 2017

    BACK TO BASICS WORK OUT – WORK 30 SECS, REST 10 SECS

    BACK TO BASICS WORK OUT – WORK 30 SECS, REST 10 SECS

    October 19, 2016

    Search

    Latest Videos

    Loading...
    • McDonald’s with a side of Te Reo Māori!
    • UP2.. Have you voted yet?!
    • Hauora Unleashed Expo – THIS NOVEMBER
    • Fat Burning AB Workout – No Gym Required!
    • UP2?!

    Latest

    • McDonald’s with a side of Te Reo Māori!
      McDonald’s with a side of Te Reo Māori!
    • UP2.. Have you voted yet?!
      UP2.. Have you voted yet?!
    • Hauora Unleashed Expo – THIS NOVEMBER
      Hauora Unleashed Expo – THIS NOVEMBER
    • Fat Burning AB Workout – No Gym Required!
      Fat Burning AB Workout – No Gym Required!
    • Te Wiki o Te Reo Māori
      Te Wiki o Te Reo Māori

    © 2019 Tāne Ora Alliance. Website hosted by: Webtech