Category: Whakapakari Tinana – Exercise
TOA Feilding, Rangitīkei/Oroua – STILL TIME TO REGISTER!
Due to other major events in Feilding this weekend, we have decided to push TOA back a couple...
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Up for a challenge?
Are you keen to challenge yourself, get out of your comfort zone and try something new? I...
Read MoreTraditional Māori Games
Check out this video, grab some mates and give it a go!
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Tough guy and gal challenge!
Really want to challenge yourself? Today marks 25 days until the annual tough guy and gal...
Read MoreMāori Movement
Māori Movement is a unique health and wellbeing programme that brings together the traditional...
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Fitness Tips for Beginner Athletes
“Summer bodies are created in winter” and we are here to share a few tips on how to...
Read MoreChallenge yourself!
Did you know there is more to press ups then just the typical man vs woman versions? Change up...
Read MoreWant to try something new?
Tired of your same old day after day gym routine and keen to try something new? Why not give Yoga...
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10 Reasons you could be loosing muscle when working out
Diet – You may not be eating enough (possibly through fear of getting fat?) Cardio –...
Read MoreHOROWHENUA – TOA IS COMING TO YOU 19.05.2017!!
What can you expect? Check out this vid and you can register interest at Mo Tane Ora – About in this website.
Read MoreATP Fitness Club
TOA is happy to partner with ATP Fitness Club. A Great kaupapa that puts community at the centre....
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