Maori Movement – health and fitness based on nga atua maori
Watch this space for a Nga Atua based fitness programme that uses online resources to get you fit #MaoriMovement...
Read MorePosted by Tane Ora | Jan 8, 2017 | He Pitopito Kōrero - Latest news, Whakapakari Tinana - Exercise |
Watch this space for a Nga Atua based fitness programme that uses online resources to get you fit #MaoriMovement...
Read MorePosted by Tane Ora | Dec 22, 2016 | Whakapakari Tinana - Exercise |
TOA has brand new TOA merchandise available for him and her. Check them out – TOA Sweatshirts $60 – TOA Bottles $15 – TOA Bags $40 For more information contact Pikihuia on ...
Read MorePosted by Tane Ora | Dec 21, 2016 | Toi ora - Healthy Lifestyles |
Key to Maori Men’s Health is to realise that as Maori Men, we do not live in isolation and it is our whanau who remain the foundation of who we are and who we will grow to be. Whanau Ora is no doubt intimately related to TaneOra. Over the next few months our Healthy lifestyle section will look at the 6 objectives of Whanau Ora and provide some practical ways you and your whanau can improve on these. Key Objectives of whanau Ora include: Whānau self-management Full whānau participation in society Economic security and wealth creation Healthy whānau lifestyles Te...
Read MorePosted by Tane Ora | Nov 24, 2016 | Kai - Nutrition |
Have you ever been amazing all day with your eating and then after work the wait until dinner is too long and you end up binge eating away all the good work (healthy eating) you have done that day? Energy bites are a great way to tide you over until dinner or your next proper meal!! Tēnā...
Read MorePosted by Tane Ora | Nov 24, 2016 | Whakapakari Tinana - Exercise |
Make exercise an activity you can do together. Me kori tonu – Be Active Me Whanaunga –...
Read More